It is raining dogs and cats in India. The rainy season is beautiful but the monsoon can lead to diseases and infections. Most of the states are drenched in rainwater and we can notice muddy puddles, stagnant water, and deadly mosquitos everywhere. Sadly, these killer mosquitoes are responsible for most of the death each year in India.
The creepy mosquitoes are responsible for deadly diseases like malaria, dengue, Zika and also chikungunya. Here are some tips to stay safe and to
Ensure Complete Mosquito Protection of Family During Monsoon
Drink Pure Water
Monsoon always gives a free invitation to unwanted germs and can lead to diseases like diarrhea and cholera, which gets easily spread via water. Always make sure you drink clean and pure water.
The best practice is to drink filtered and boiled water. Carry your own water bottle while traveling else always opt for packed water bottles. Avoid drinking juices or liquids outside.
No Street Foods
You may be a big fan of yummy spicy street foods, but these foods are exposed to open air and you definitely are not sure about the water used to prepare them. You can easily get infected and spoil your health.
In addition to it, avoid buying cut fruits, vegetables or juices from roadside vendors. Prefer healthy homemade food and hot beverages. It is best to avoid oily junk and spicy food.
The immunity usually remains low during the monsoon as it is the best season for the bacteria and germs to multiply. Shoot up the immunity level by taking food rich in natural vitamin C.
Ensure your kids are getting the recommended amount of Vitamin C every day. The kids can easily get affected by the mosquito’s related diseases in monsoon, use mosquito killers during the evening and bedtime without fail.
Ensure Hygiene and Cleanliness
Whether you are at home or work, make sure the surrounding area is cleaner, free from stagnant water and mosquitoes. If you have kids make sure every nook and corner of the home is clean and dry.
To ensure 100 % protection make use of Goodknight mosquito spray in every corner of the rooms. The best part it, the overall effect of Goodknight power shorts lasting up to 12 hours. It is the most reliable option to safeguard kids and elders from mosquitoes.
Always carry raincoats, boots, and umbrellas when you step out. It is very difficult to keep yourself dry when it is raining but the boots, raincoats, and umbrellas will ensure minimum contract with the contaminated rainwater outside. While returning home, always wash your hands and feet in warm water, if possible take a bath.
When you are outside, avoid walking next to the clogged water on roads, they are loaded with germs and can ruin your health. Moreover, never wear wet socks and shoes for a long time.
Indulge in at least 30-45 minutes of fun workout. It will boost up the metabolism and keep you your body active. If you love to dance or yoga, spend some quality time every day and sweat a lot. All form of exercises can safeguard you from diseases which can affect you during the rainy season.
Monsoon brings a lot of mosquitoes and airborne diseases. The best way to avoid dangerous diseases like malaria, chikungunya, and dengue is to use Goodknight mosquito protection.