How To Choose A Box Spring To Promote Better Sleep – Comprehensive Guide
Sleep is a very important aspect of living. It is when the entire body rejuvenates itself following a tired day of functioning. Sleep not only helps to repair the body but also cleanses the mind. Basically, sleep is a biological process during which the body repairs itself and the mind regulates thoughts and emotions. But many people hardly give much importance to sleep and this results in multiple health issues and complications. The lack of priority towards sleep has negative implications on the individual. So it is important to:1) Get good sleep
2) Choose a comfortable surface to sleep on (bed)
3) Maintain a peaceful sleep environment.
One’s bed plays an equally important role in determining sleep. The part of the bed that plays a major role is the box spring. Sound’s new doesn’t it? This article will help us to understand all that we need to know about box springs.
How To Choose A Box Spring To Promote Better Sleep – Comprehensive Guide
What is a box spring?
So what exactly is a box spring. A box spring is defined as a wooden or metal frame which contains springs and is covered in cloth. It serves as the base of a bed. The box spring is a piece of furniture that elevates one’s mattress from the floor. It serves as a shock absorber that helps cushion excessive movements on the mattress. In the beginning, it was created when mattresses were thinner and lighter. Another main reason that highlights the importance of box springs is that it helps extend the life of one’s mattress by better preserving it from wear and tear.
Below are some of the main reasons why box springs are beneficial:
● Box springs provides more comfort
● It makes it easier to get in and out of the bed
● It makes the bed look aesthetically pleasing
● The box spring elevates the height of the bed
● Box springs act as shock absorbers and help to prevent wear and tear of the mattress
● Box springs create a flat and firm structure which supports the mattress
● The box springs help prevent back pains by adding support to mattress
● Box springs increase the longevity of the mattress
● Box springs prevent insects from crawling on to one’s bed to an extent
● Box springs help to provide for better ventilation and air flow to the mattress, especially its bottom, thus helping preserve the durability of the mattress and reducing bad odour.
Types of Box springs
One cannot assume that everyone has the same preferences. The preference and degree of comfort for every individual is highly subjective and personal. Like there are various different types of mattresses, similarly there are various different types of box springs. Each type of box spring has its own set of strengths and limitations.
The types of box springs are:
1. Coil box springs
Coil box springs are box springs that are filled with coils. They provide extra bounciness and shock absorption. These box springs are bouncy, flexible and comfortable. But their disadvantages include poor support or firmness and increased proneness to wear and tear.
2. Semi-flex grid box springs
The semi-flex grid box springs are a combination of both comfort and back support. These box springs combine both firmness with flexibility. They are more durable and can withstand more weight as well, but they are a bit more expensive than other box springs.
3. Zero-deflection box springs
Zero-deflection box springs are the exact opposite of coil box springs. The zero-deflection mattresses are more rigid and offer greater support. They are more durable and can bear the weight of heavier mattresses. They are much more long-lasting but offer very less comfort compared to other types of box springs.
How to choose a box spring?
Many people think it is very simple or easy to choose a mattress. In fact, many are unaware of the existence and importance of the box spring. This article is specially designed to guide you in purchasing the best box spring for your bed and mattress. Kindly follow the tips below in order to choose ‘the right’ box spring:
● Measuring the mattress
It is important that you measure the dimensions of your mattress so that you can decide upon choosing the right-sized box spring; otherwise you could end up with one that is too big or too small.
● Planning the height of the bed
People generally have different preferences when it comes to the bed. It is important to consider the height of both the box springs, the bed frame and the mattress.
● Choosing the box spring type that best suits your bed
Based on your needs or preference, choose the right type of box spring: be it coil or semi-flex grid or zero-deflection box springs.
● Deciding upon box spring material
Box springs differ with regard to the materials used to construct them: from the type of frame (wooden or steel) to the quality and material of the skid-resistant fabric to the material of the fabric dust barrier at the bottom.
